Take a moment to relax …
Jun 13th, 2008 by spaceagesage
A wonderful peace and serenity falls softly when we finally release our needinesses to control. Our breathing deepens, our heart stops racing, and our shoulder and neck muscles relax. In that moment of being here now and of being aware and present, we can dial down the gottas and oughtas, we can hear the inner voice of wisdom, and we can embrace expansiveness, grace, and gratitude.
Take a deep breath, feel the peace from within, and relax. You deserve it.
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Photo credit: speech path girl
I…… ….deserve.. to….. ……..relax..? (deep breath)
Thanks!