Posted in Change & Growth, Internal wisdom on Sep 16th, 2008
Our cat Khan understands the nature of relaxing fully. You can often find him as he is in this photograph — paws up, mouth open, and snoring a trusting kitty snore with a body as limp as a balloon. Relaxing for most of us seems to require a beer, “down time,” or an hour at […]
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Posted in Protecting our Power on Apr 30th, 2008
Isn’t this photo of our male cat just the essence of relaxed trust? He knows he is loved, pampered and safe in my husband’s lap. Sometimes it is hard for us humans to be so naturally at peace and secure with our surroundings. My recent self-help book readings have been to find what makes us […]
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After a few days of low energy, some interesting things happened to bring me around to my more positive self. First, I heard a radio personality talking about how a strong body language is grounded in correct posture. He said visualize a little thread running along the spine and out through the top of your […]
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For some reason at the end of the evening recently part of me fills with self doubt. I have done enough work on my inner landscape to recognize it when it first hits. My body tenses, my shoulders rise up, my breathing shortens, and my mind runs to such thoughts as, “What am I doing […]
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