The Depression Monster visited me again the last few days. It seems as I get rid of some negative thoughts and patterns of self-limiting talk, more pop up. Like the many headed and mythical Hydra whose heads kept growing back when cut off, my Monster jumps from one attack to another. This time the thoughts [...]
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Posted in Change & Growth, Internal wisdom on Mar 14th, 2008
Time for me to move beyond “shoulds.” The problem with “shoulding on” myself or others is the amount of negatives that come with it.
It might sound good to say, “I should clean up the house, get a job, start volunteering more, save the world,” but underneath those shoulds are the idea that if I don’t [...]
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The one thing that has been so profound in changing my thoughts to change my life is how radically responsible I need to be to create change.
I might want to say, “This person makes me angry,” but I now know that I make myself angry with how I think about the actions and words of [...]
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