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Tag Archive 'personal development'

If you are plagued by anxiety, often feel vulnerable, and lack confidence, then you know what it is to be insecure. Some people walk around life as shy, sensitive wall flowers because of it. Others mask their insecurity behind bullying, manipulative, or controlling personality types. A few bury it under busyness by becoming workaholics or […]

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Anyone who has tried to break an old habit knows that change is not easy. What’s really tough is that we often hold ourselves back by how we define ourselves, which in turn, create motivation and momentum killers in the form of excuses. Sometimes doing Inner Work on those things that hold us back is […]

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When we seek to change our lives for the better, excuses can rise up screaming from our guts telling us all sorts of doubt-inducing tales of why we can’t move forward. Defensive justifications that kill our momentum and motivation often come from how we define who and what we are. I wrote about Three Things […]

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So many times we wish we had said things differently, we regret volunteering so much time, or we find ourselves doing things we know won’t work out. Other times, we wish people would treat us differently, we hope someone will stop using us, or we think that our relationships could be better. So much wishing, […]

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Life changing transformation doesn’t just suddenly appear. We can have abrupt insights, make drastic alterations to our lives, and see things differently in short periods of time, but foundational change requires inner work at the roots of who and what we are. Like the morning sun on the horizon, the journey toward wholeness can renew […]

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