Have you ever seen an animal whose fur matches the landscape so well that it is hard to spot them at first? Have you seen chameleons on a nature show blend into their surroundings? Or how about those walking stick insects that you can barely distinguish from a branch or plant? These creatures have the […]
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Posted in Protecting our Power on Apr 29th, 2008
One of my readers commented: I recently chose and printed a few key affirmations and put them where I see them every day. But some days I look at them, feel like thay are so not happening, and get VERY discouraged. Any advice for feeling positive when I’m not really feeling positive? — So, in […]
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Posted in Internal wisdom on Apr 28th, 2008
Creating new changes within ourselves is very much a topic for self-help author Louise Hay. In her book, You Can Heal Your Life, she includes two lists, one negative and one that turns the negative around. Here is the negative: My life is a mess I should lose weight Nobody loves me I want to […]
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After a few days of low energy, some interesting things happened to bring me around to my more positive self. First, I heard a radio personality talking about how a strong body language is grounded in correct posture. He said visualize a little thread running along the spine and out through the top of your […]
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Posted in Change & Growth, Internal wisdom on Feb 28th, 2008
He escaped from behind the Iron Curtain before the Berlin Wall fell, and he was the oddest karate student I ever had. Zoltan Koos was one of a kind. Clueless in the funniest ways about American pop culture — like how to hold a mock handgun in self defense exercises — he nevertheless taught me […]
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