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Tag Archive 'stress'

Have you ever seen an animal whose fur matches the landscape so well that it is hard to spot them at first? Have you seen chameleons on a nature show blend into their surroundings? Or how about those walking stick insects that you can barely distinguish from a branch or plant? These creatures have the […]

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What triggers your fears, insecurities, and anxieties? What stresses you out? Once you know, what can you do about it? How do these triggers that create stress happen and how can they be “deactivated?” It’s hard to relax and take life in stride with poise and confidence if our minds are full of emotional land […]

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I hear it screaming from commercials. I hear it in the strained voices of family and friends. I hear it coming from the Internet. I see it in headlines, worry lines, and the rush for bylines. Silently it races through our lives, a contagion that knows no bounds. Like an irritating background noise we’ve grown […]

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Isn’t this photo of our male cat just the essence of relaxed trust? He knows he is loved, pampered and safe in my husband’s lap. Sometimes it is hard for us humans to be so naturally at peace and secure with our surroundings. My recent self-help book readings have been to find what makes us […]

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As a seeker of wisdom, I have found all those pearls of insight come in a variety of ways. Some insights are sneaky. These crafty ones like to slip up behind you and whack you on the head with a burst of sudden understanding. Waylaid by wisdom, you might say. You didn’t want it, didn’t […]

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